Hey friends, my name is Tommy Christopoulos and I am a CrossFit coach who has a passion for exercising and helping others.

At 17 years old I was cut from the baseball team because I was “too small”. Following this, insecurity erupted within me. For the first time in my life, I found myself comparing my body to my peers. I walked away from this experiencing thinking that my worth as a man is determined by how big and strong I was.

Luckily, I was able to quickly dismantle this belief system by being introduced to CrossFit and it’s methodology from an uncle.

It’s been 12 years now and I can successfully say that I have been able to develop a healthy loving relationship with exercising and with myself. I view exercising as a tool to improve and maintain my physical AND mental health.

Follow me along as I am driven to motivate you in the gym and in life!

What I’m Up To

I am currently coaching CrossFit in the Chicagoland area, as well as training the Adlai E. Stevenson hockey team.